{"id":68294,"date":"2016-07-20T17:59:15","date_gmt":"2016-07-20T17:59:15","guid":{"rendered":"http:\/\/cms.portalsaofrancisco.com.br\/?p=68294"},"modified":"2018-04-03T11:18:04","modified_gmt":"2018-04-03T13:18:04","slug":"alfafa","status":"publish","type":"post","link":"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisconovo\/saude-e-bem-estar\/bem-estar\/alfafa","title":{"rendered":"Alfafa"},"content":{"rendered":"<p>Essa planta possui v\u00e1rias propriedades ben\u00e9ficas para o nosso organismo.<\/p>\n<p>Essa planta pode auxiliar na diminui\u00e7\u00e3o do colesterol pois possui alto teor de saponinas. Elas diminuem a absor\u00e7\u00e3o do colesterol pelo intestino.<\/p>\n<p>Melhora a press\u00e3o arterial, reduz os n\u00edveis de a\u00e7\u00facar no sangue, alivia sintomas decorrentes da menopausa, possui efeitos antioxidantes.<\/p>\n<p>Suplementos de alfafa podem ser usados \u200b\u200bem forma de p\u00f3, tomado como um comprimido ou usado para fazer ch\u00e1.<\/p>\n<p><strong>Por Portal S\u00e3o Francisco<\/strong><\/p>\n<p><strong>Alfafa <\/strong>\u00e9 chamada de \u2018\u2019o rei de plantas\u2019\u2019, porque \u00e9 extremamente rico em vitaminas e minerais. \u00c9 rica em c\u00e1lcio, ferro, magn\u00e9sio, s\u00f3dio, pot\u00e1ssio, f\u00f3sforo, enxofre e cloro, assim como elementos vestigiais essenciais para a sa\u00fade em geral e da vitalidade do corpo humano.<\/p>\n<p>A<strong> alfafa <\/strong>\u00e9 uma excelente fonte de vitamina A e K. Vitamina A ajuda a prevenir o c\u00e2ncer e estimular o sistema imunol\u00f3gico do corpo, enquanto a vitamina K pode ajudar com \u00falceras p\u00e9pticas al\u00e9m de que promove a coagula\u00e7\u00e3o sangu\u00ednea saud\u00e1vel.<\/p>\n<p>A <strong>Alfafa<\/strong> tamb\u00e9m tem oito amino\u00e1cidos essenciais, e estes n\u00e3o podem ser feitos pelo corpo humano, eles t\u00eam de ser adquiridos atrav\u00e9s dos alimentos que comemos ou suplementos que tomamos.<\/p>\n<p>Alfafa tamb\u00e9m \u00e9 frequentemente usada em combina\u00e7\u00e3o com muitos outros suplementos de ervas, porque permite que o corpo absorva rapidamente, assimilando e utilizando os elementos de outras plantas. Al\u00e9m disso, a alfafa \u00e9 uma fonte natural de fl\u00faor por isso ajuda a prevenir a c\u00e1rie dent\u00e1ria, podendo at\u00e9 mesmo ajudar a reconstruir dentes cariados.<\/p>\n<p>Fonte: herbalandalternativemedicine.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitoter\u00e1picos: Alfafa, Benef\u00edcios, Medicina Alternativa, Fonte, Cultivo, Natural, Sa\u00fade, Plantas, Doen\u00e7as, Tratamento, Ch\u00e1s, Ervas, O que \u00e9, Fitoter\u00e1picos: Alfafa<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[330],"tags":[],"class_list":["post-68294","post","type-post","status-publish","format-standard","hentry","category-bem-estar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alfafa, Benef\u00edcios, Medicina 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