{"id":138032,"date":"2018-10-22T10:59:17","date_gmt":"2018-10-22T12:59:17","guid":{"rendered":"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisconovo\/?p=138032"},"modified":"2018-10-23T09:36:11","modified_gmt":"2018-10-23T11:36:11","slug":"smoothie-de-kefir","status":"publish","type":"post","link":"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisconovo\/alimentacao\/culinaria\/receitas\/smoothie-de-kefir","title":{"rendered":"Smoothie de Kefir"},"content":{"rendered":"<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>1 litro de leite de kefir<\/li>\n<li>meia x\u00edcara de amoras<\/li>\n<li>meia x\u00edcara de morangos<\/li>\n<li>meia x\u00edcara de mirtilos<\/li>\n<li>1 colher de sopa de sementes de chia<\/li>\n<li>4 colheres de sopa de a\u00e7\u00facar demerara<\/li>\n<li>Nozes trituradas<\/li>\n<li>Cubos de gelo<\/li>\n<\/ul>\n<p><strong>Modo de Preparo:<\/strong><\/p>\n<p>Adicione todos os ingredientes ao liquidificador e bata at\u00e9 ficar homog\u00eaneo.<br \/>\nColoque a mistura em copos, acrescente as nozes trituradas por cima e sirva logo a seguir.<\/p>\n<p>Esta receita \u00e9 f\u00e1cil, al\u00e9m de ser muito nutritiva.<br \/>\nIdeal para dias quentes, com poucas calorias.<\/p>\n<p class=\"imagem\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-138033 size-full\" title=\"Smoothie de Kefir\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisconovo\/wp-content\/uploads\/2018\/10\/ScreenHunter-102.png\" alt=\"Smoothie de Kefir\" width=\"543\" height=\"333\" srcset=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisconovo\/wp-content\/uploads\/2018\/10\/ScreenHunter-102.png 543w, https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisconovo\/wp-content\/uploads\/2018\/10\/ScreenHunter-102-300x184.png 300w\" sizes=\"(max-width: 543px) 100vw, 543px\" \/><\/p>\n<p><strong>Fonte:<\/strong> Portal S\u00e3o Francisco<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 litro de leite de kefir meia x\u00edcara de amoras meia x\u00edcara de morangos meia x\u00edcara de mirtilos 1 colher de sopa de sementes de chia 4 colheres de sopa de a\u00e7\u00facar demerara Nozes trituradas Cubos de gelo Modo de Preparo: Adicione todos os ingredientes ao liquidificador e bata at\u00e9 ficar homog\u00eaneo. Coloque a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":138033,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[70],"tags":[],"class_list":["post-138032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothie de Kefir, Receitas Smoothie de Kefir<\/title>\n<meta name=\"description\" content=\"Smoothie de Kefir, Receitas, Ingredientes Smoothie de Kefir\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie de Kefir, Receitas Smoothie de 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