{"id":27047,"date":"2016-01-22T00:00:00","date_gmt":"2016-01-22T00:00:00","guid":{"rendered":"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/uncategorized\/akee-2\/"},"modified":"2026-09-01T18:09:07","modified_gmt":"2026-09-01T18:09:07","slug":"akee-2","status":"publish","type":"post","link":"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/alimentos-2\/akee-2\/","title":{"rendered":"Akee"},"content":{"rendered":"\n<strong>Akee<\/strong> \u00e9 uma fruta favorita nas Cara\u00edbas, mas \u00e9 nativa da \u00c1frica onde muitas vezes \u00e9 comidos crus, cozidos em uma sopa ou fritos em \u00f3leo.\n\nCapit\u00e3o Bligh , em seu transporte de escravos para a colonias Inglesas ,utilizava desta fruta com alimento , importadas da Guin\u00e9, para alimentar os escravos nas \u00cdndias Ocidentais.\n\nO Genus Blighia, que consiste de cerca de quatro esp\u00e9cies de arbustos e \u00e1rvores tropicais foi batizada em sua homenagem. Bligh introduziu esta ins\u00f3lita arvore frut\u00edfera para a Jamaica a partir de \u00c1frica, em 1793. Embora a hist\u00f3ria oral diz que as sementes foram transportadas para as \u00cdndias Ocidentais por escravos desesperado para agarrar um prato favorito de casa.\n\nAkee \u00e9 muitas vezes descrito como uma apar\u00eancia de p\u00eassego e sabor de ovos.\n\nApenas a parte carnosa em torno das sementes \u00e9 comest\u00edvel.\n\nO resto dos frutos e sementes s\u00e3o venenosas.\n\nOs frutos s\u00e3o colhidos somente depois de ter aberto naturalmente. Veja aqui a descri\u00e7\u00e3o de Linda Wolfe, autor de A Cozinha das Ilhas do Caribe (Time-Life, em Alexandria, VA, 1970)\n<blockquote>&#8220;&#8221;Este \u00e9 o akee, que um amigo meu olhando uma vez descreveu como&#8221; um gosto um pos-refei\u00e7\u00e3o. sua polpa amarela assemelha um prato cheio de ovos mexidos, que adornam suas sementes,parecidas com azeitonas pretas brilhantes e sua pele uma mosqueados vermelhos envidra\u00e7ada ; sua textura \u00e9 suave e seu sabor suave. &#8220;<\/blockquote>\n<blockquote>&#8220;<strong>Akee<\/strong>, arroz, peixe sal s\u00e3o bons, &#8220;vai um verso na can\u00e7\u00e3o&#8221; Jamaica Farewell &#8220;, s\u00f3 tem Jamaica akee sal e peixe, o que ir\u00e1 dizer como qualquer jamaicano voc\u00ea, \u00e9 um dos melhores pratos em qualquer pa\u00eds do Caribe.\nO bacalhau est\u00e1 embebido numa noite de reduzir as suas saltiness; ent\u00e3o \u00e9 cozido e desfiado. Um molho de alho frito levemente na manteiga, cebola, piment\u00e3o doce ou quente e peda\u00e7os de bacon e a suavidade do akee.\nMas, teimosamente, o peixe salgado com o akee, \u00e9 uma combina\u00e7\u00e3o t\u00e3o feliz que parece um par ideal casado, capaz de acomodar a qualquer curso que se segue.&#8221;<\/blockquote>\nAkee e bacalhau salgado \u00e9 o prato nacional da Jamaica.\n\nO bacalhau \u00e9 frito levemente na manteiga com akee e o porto de gordura, cebolas, piment\u00f5es, tomates e ervas s\u00e3o acrescentadas.\n\n<strong>Nome cient\u00edfico: <\/strong>Blighia sapida Koenig\n\n<strong>Fam\u00edlia: <\/strong>Sapindaceae\n\n<strong>Origem e dispers\u00e3o:<\/strong> Origem do Oeste africano, costa da Guin\u00e9 e em clima tropical.\n\n<strong>Clima e solo:<\/strong> Esta planta foi introduzida nos tr\u00f3picos, inclusive os americanos, onde se adaptou bem.\n\n<strong>Propaga\u00e7\u00e3o: <\/strong>Usualmente, \u00e9 propagada por sementes, mas poderia ser tamb\u00e9m via vegetativa; neste caso, inicia a produ\u00e7\u00e3o aos 4 anos.\n<h4>O fruto do ackee<\/h4>\n<strong>O fruto do ackee \u00e9 muito particular, que d\u00e1 duas vezes por ano<\/strong>: no per\u00edodo de janeiro Mar\u00e7o e de junho a agosto, e possui entre 9 e 10 cm de comprimento.\n\nAl\u00e9m disso, \u00e9 verde em sua fase inicial e no processo de matura\u00e7\u00e3o tem diferentes tons de vermelho ou Amarelado.\n<h4>Valor nutricional<\/h4>\nO valor nutricional da ackee \u00e9 muito alto.\n\nEsta fruta cont\u00e9m prote\u00ednas, c\u00e1lcio, ferro, vitaminas A, B e C, e outros nutrientes que nosso corpo necessita e usa.\n<h4>Utiliza\u00e7\u00e3o<\/h4>\nO interessante desta fruta \u00e9 que \u00e9 t\u00f3xica, principalmente quando imatura.\n\nS\u00f3 o arilo, por\u00e7\u00e3o esbranqui\u00e7ada na base da semente, pode ser consumido ao natural e tamb\u00e9m cozido quando o fruto est\u00e1 maduro, isto \u00e9, quando se abre.\n\nA parte comest\u00edvel \u00e9 oleosa e tem sabor de noz. As sementes n\u00e3o s\u00e3o comest\u00edveis.\n\nO Ackee \u00e9 uma fruta origin\u00e1ria da \u00e1frica, mas que \u00e9 comumente utilizada na culin\u00e1ria jamaicana, que tem como prato principal o prato de Ackee com peixe seco.\n\nA apar\u00eancia dessa fruta \u00e9 a de uma pera gigante.\n\nEla deve ser apanhada e consumida quando ela se abrir naturalmente no p\u00e9.\n\nE deve ser comida imediatamente, pois esta frutinha \u00e9 venenosa quando passada.\n\nApenas a polpa em volta das sementes pode ser comida, pois o restante da fruta contem uma toxina chamada hypoglicina, que pode ser fatal se consumida. Mas o Baiacu\u0085.\n<h4>Fotos<\/h4>\n<p class=\"imagem\"><img decoding=\"async\" class=\"aligncenter\" title=\"Akee\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/wp-content\/uploads\/2026\/09\/aakee-h7.jpg\" alt=\"Akee\" \/><\/p>\n<p class=\"imagem\"><img decoding=\"async\" class=\"aligncenter\" title=\"Akee\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/wp-content\/uploads\/2026\/09\/aakee-h4.jpg\" alt=\"Akee\" \/><\/p>\n<p class=\"imagem\"><img decoding=\"async\" class=\"aligncenter\" title=\"Akee\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/wp-content\/uploads\/2026\/09\/aakee-h5.jpg\" alt=\"Akee\" \/><\/p>\n<p class=\"imagem\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Akee\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/wp-content\/uploads\/2026\/09\/aakee-h10.jpg\" alt=\"Akee\" width=\"298\" height=\"196\" \/><\/p>\n<p class=\"imagem\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Akee\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/wp-content\/uploads\/2026\/09\/aakee-h11.jpg\" alt=\"Akee\" width=\"348\" height=\"289\" \/><\/p>\n<p class=\"imagem\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Akee\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/wp-content\/uploads\/2026\/09\/aakee-h12.jpg\" alt=\"Akee\" width=\"350\" height=\"257\" \/><\/p>\n<p class=\"imagem\"><img decoding=\"async\" class=\"aligncenter\" title=\"Akee\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/wp-content\/uploads\/2026\/09\/aakee-h8.jpg\" alt=\"Akee\" \/><\/p>\n<p class=\"imagem\"><img decoding=\"async\" class=\"aligncenter\" title=\"Akee\" src=\"https:\/\/lab.fabricadelandings.com.br\/portalsaofrancisco\/wp-content\/uploads\/2026\/09\/aakee-h9.jpg\" alt=\"Akee\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Akee, Fruta, \u00c1rvore, Apar\u00eancia, Fotos, Origem, \u00c1frica, Frutos, Utiliza\u00e7\u00e3o, Valor nutricional, Imagens, Akee<\/p>\n","protected":false},"author":1,"featured_media":23964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64],"tags":[],"class_list":["post-27047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentos-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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